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Coaching focuses on goals to propel you into your future. A life coach or personal growth coach can help you smash through obstacles, tackle your dreams, and achieve success. By working with a coach, you will develop a stronger sense of who you are, get to know your inner desires, and make a plan for your future. Your coach is your ally, your cheerleader, and your drill sergeant. I’ll hold fight beside you through barriers, celebrate your victories, and hold you accountable to continued progress.
Counseling addresses the things we carry with us from the past. A counselor or therapist helps you dig into the causes of thoughts, behaviors, and feelings that keep you from reaching your dreams. Through counseling, you will better understand yourself and what you need in order to be the person you want to be. Your counselor is your mirror, your mentor, and your guide. I’ll help you look at yourself to deepen and develop your identity. I’ll help you find your voice, and I’ll give you the tools you need to stay on the path you want to travel.